We believe in embodied practice that nourishes every part of you — body, mind and spirit. Our classes aren’t about perfect shapes. They’re about real presence, deep listening and joyful strength.
Rooted in softness
Designed for presence
real energy
Classes
Three paths. One intention.
Each session is a different way to return — to your body, to presence, to breath.
For a space that doesn’t ask you to perform — just to be. Led by our founder and teacher, Elmira, this site is built on presence, breath, and a quiet kind of power.
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